Vaginal Examinations During Labour: What You Need to Know
Vaginal exams during labor are common, but did you know you have the right to decide if you want one? In this post, we dive into what vaginal exams really involve, whether you actually need them, and how you can make informed choices about your birth experience. If you’re aiming for a more empowering birth, this one’s for you
Why Antenatal courses are important?
We lost our "village" and all the knowledge and support that comes with it. Apart from dramatized movie scenes and birth horror stories we hear all around us, we don't know how labour looks, we have no idea what to expect and what our options might be. Antenatal midwife appointments don't offer much time or space for learning things either... And leaving it up to chance might not be the best strategy when it comes to one of the most important events of your life.
Have you considered Home Birth?
Where you plan to give birth, regardless of whether this is where you end up giving birth, has a significant impact on the birth outcomes.
