Power Hour
What is birth prep Power Hour
This is an hour of my undivided attention to you, your birth partner, and the topic you wish to discuss.
I am here to support you in whatever situation you might find yourself in:
You are in the last weeks of pregnancy and having a little wobble doubting your abilities and needing some reassurance;
You are unable to commit to the full antenatal course but need guidance on where to look for reliable information to prepare for labour and birth by yourself.
You wish to go over a certain topic that might be concerning you
You would like to go over your birth or postpartum preferences to ensure you haven't forgotten something.
You want a wee refresher on hypnobirthing tools and techniques
Power Hour can take place Online through Google Meet , or from the comfort of your home or other location you feel comfortable in (within the Glasgow area).
What else will you recieve?
Digital downloads of birth preferences, relaxation rituals workbook, hospital packing list
-An MP3 Hypnobirthing relaxation track
-A recap of the session with additional resources and signposting.
